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BIRTHING WITH HYPNOSIS

EXPECTING A BABY - CONGRATULATIONS!

Are you pregnant and worried about how you will cope with labour?

Are you anxious or fearful of giving birth?

Would you like to learn simple and effective techniques which you can utilise so that you can achieve the most memorable and calm birthing experience possible?

Then the BIRTHING WITH HYPNOSIS education programme could be just what you are looking for.

GET YOUR COURSE FREE!

If your baby is due on or after 6 April 2009 and you are 25 weeks pregnant or more you could apply for a Health in Pregnancy Grant of £190 from the Government to help towards preparing for the birth of your baby.

http://campaigns2.direct.gov.uk/money4mum2be/en/

WHAT IS BIRTHING WITH HYPNOSIS?

Birthing with hypnosis is a birth education programme which utilises research based techniques which include relaxation, guided imagery, breathing techniques, self hypnosis and nutrition. Learning and utilising these techniques will help you achieve a stress free and joyful birth, feeling in control and working naturally with your body.

WHAT ARE THE ADVANTAGES?

• Shortens Labour
• Reduces fatique during labour
• Reduces use of pain medication with reduction of undesirable effects for mother and baby
• Reduction of fear-tension-pain syndrome
• Enhanced baby's well being
• Reduces the risk of postal natal depression
• Promotes speedier recovery after delivery
• Minimises maternal exhaustion
• Reduced incidence of instrumental/surgical deliveries (i.e. forceps, ventous or caesarean sections)

WHAT WILL YOU LEARN?  

• Deep relaxation and self-hypnosis techniques
• Breathing techniques
• The importance of prenatal and perinatal bonding
• How to work with your birthing Partner during labour
• To understand and eliminate the Fear-Tension-Pain Syndrome
• How to increase feelings of control
• Many tips including the use of reflex /pressure points
• The use of aromatherapy oils which can be used during pregnancy
• Massage techniques which can be used by your birthing partner

Rosie, her partner Dave and their treasured newborn, Matilda leaving hospital after the birth.

Rosie and her Partner attended Jan's programme and wrote to her after the birth:

"We will always be grateful to Jan for teaching us these techniques in her warm and engaging way and we would recommend Birthing with Hypnosis wholeheartedly. Jan says she has only played a small part in Matilda’s safe arrival, but we know how enormous her contribution has really been".

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